Recent Posts

sunshine2012
on 6/21/13 9:03 am - Glen Burnie, MD
Topic: RE: 18 month Follow up appointment

I am so proud of you for stepping out of your comfort zone by allowing someone/ anyone take a picture of you and share your story.. that's priceless. Thank you for being you :)

sunshine2012
on 6/21/13 8:43 am - Glen Burnie, MD
Topic: HI Everyone

I am new to this site and excited to finally be around people that understand my way of life. I had Gastric By-Pass on Nov 1, 2011 I was 340 lbs wearing a size 28+  the day of surgery and today I weigh 164 lbs and WEARING SIZE 8. I live in Glen Burnie Maryland and looking forward to meeting new friends..

Mrsk1020
on 6/2/13 10:39 pm - bel air, MD
Topic: RE: hernia?????

Yes, certainly sounds like a hernia.  I'd go to the doctor soon.  You don't want a strangulated hernia.  Good luck, hopw you're feeling better soon  :)

 

 

 

http://www.webmd.com/digestive-disorders/understanding-herni a-basics

  
"It's not always rainbows and butterflies, it's compromise that moves us along......" ~Maroon 5

   

    
Mrsk1020
on 6/2/13 10:34 pm - bel air, MD
Topic: RE: Protein Powder

I have the chocolate and YES, it tastes like cake batter!  I put it in soy milk, because even almost 7 years post-op MILK makes me so devil.   If you call the company, customer service will send you some free samples.  

  
"It's not always rainbows and butterflies, it's compromise that moves us along......" ~Maroon 5

   

    
BROWNIDGIRL
on 5/31/13 12:32 am - MD
Topic: RE: Protein Powder

Yeah, I went through a lot of them, too, before finding one that was even remotely palatable.  MM also comes in cake batter flavor, now, too and it's pretty good!

Mrsk1020
on 5/30/13 10:55 pm - bel air, MD
Topic: RE: Protein Powder

There are only 2 grams of sugar and 9 carbs.  There are 16 g of protein in 1 scoop.  Its the only one I have been able to stomach! Everything else makes me wanna devil

  
"It's not always rainbows and butterflies, it's compromise that moves us along......" ~Maroon 5

   

    
BROWNIDGIRL
on 5/30/13 10:27 pm - MD
Topic: RE: Protein Powder

How many sugars/carbs?  I use Pure Protein - 23 g protein/1 scoop, 1 g sugar, I believe.  It's important to get a powder that's whey protein with little to no sugars/carbs.

Mrsk1020
on 5/28/13 10:32 pm - bel air, MD
Topic: RE: trying to choose between 3 plastic surgeons!

I agree, try the plastic surgery forum.  I had Dr. Brent Birely out of GBMC and I thought he and his staff were phenomenal.  His bedside manner was also fantastic.  I would highly reccomend him for anyone else that has not selected a surgeon at this time.  

  
"It's not always rainbows and butterflies, it's compromise that moves us along......" ~Maroon 5

   

    
Mrsk1020
on 5/28/13 10:30 pm - bel air, MD
Topic: Protein Powder

Anyone use Muscle Milk after their workouts?  There are 32 g protein/ 2 scoops and 16/1 scoop.  

  
"It's not always rainbows and butterflies, it's compromise that moves us along......" ~Maroon 5

   

    
EthelMae
on 5/26/13 9:18 am - MD
Topic: RE: trying to choose between 3 plastic surgeons!

Olivia - try the Plastic Surgery form.

I have one friend that used Dr. Michaels and other that used Dr. Owen.  Both did outstanding work.

 

~Barb
Highest - 279 (08/2009)     Program Weight - 256 (03/10)  Surgery Weight - 232 (05/24/11)     

    

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