Nutrition Tracking

DoriR
on 4/17/06 6:50 am - Riverdale, MD

Does anyone know of a web site for food recording and nutrition tracking? I remember some discussion of one on one of these forums. but I can't find it now. I am 4 days out and need to get into this habit again. I used to use the Weigh****chers site, but it counts points not protein and calories. Thanks, Dotsie

mo21012
on 4/17/06 10:54 am - Anne Arundel County, MD

RNY on 03/22/04

I like www.fitday.com . I like being able to customize my foods by putting in the nutrition info from the labels on things that I eat on a regular basis. You can use the web version for free. I think there is a PC version you can purchase. Best wishes as your WLS journey continues. Hugs, Mo

Rae Smiles
on 4/17/06 10:55 am - Mount Airy, MD

RNY on 04/19/04

there are several sites, but my favorite is fitday.com It tracks your food, weight, and activity...I have used it for about a year and a half...very cool to track your weight loss as it draws a very cool graph.... Best wishes, RAE

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