Hip Hop Aerobics Classes??
Can anyone tell me where there are any hip hop aerobic classes around in Maryland near the DC area? I would much appreciate it!! Please email me at [email protected].
Bally's has some Hip Hop Aerobics classes. I did the class once. I felt that while it is a good way to learn Hip Hop, it did not provide the constant motion needed for a really good aerobic workout.
Good luck,
Keetara
Germantown MD
Lap RNY, 6-15-2005, 150 cm bypassed
Dr. Barry Greene
Sept. 2004 327 Highest
6-14-2005 265 Day before Surgery
Current 156.5
Goal 145
Total lost -170.5
Well, I did find a Jazzercise class that is actually located in Lanham, MD. Go to www. jazzercise.com, and they can show you all of the classes within your area. I went by yesterday and did a preview, and it seems that the classes are very fun. I hope this helps! Let me know how things go if you decide to try it!