Weight Loss Tracking Form
movieboss
on 3/17/06 10:23 pm - Hebron, KY
on 3/17/06 10:23 pm - Hebron, KY
Hello Everyone,
I found a weight loss sheet online that I modified and made very useful. It tracks your weight loss and also shows you a graph and you can even print yourself a Certificate to Congratulate yourself on your weight loss.
It is in Microsoft Excel and is very easy to use. If you would like a copy please e-mail me at [email protected] and I will e-mail you a copy.
Thanks,
Dave
Surgery 02/14/05
Starting Weight 431
Weight Today 196
Goal 190
another good website is www.thinnerself.com for graphs, measurements, etc.
-BJ
I would love to have a copy. I don't have email while I am here at work. Would you mind sending it to me? My email is [email protected]
Thank you for being willing to share your information!
Faith
350/197 @goal