new on the block

Hi i wanted to know if anyone could tell me where to go to find all the vitimins i need . Any input on protein shakes would be good too! Im having my pre op on December 2 surgery on the 4 .

Iam preparing for surgery. I like the Nectar Protein by Syntrax.This one thing is going to be a biggie for me because I dont like fruit flavored drinks. But so far this seems to be one that I can do.

www.bariatricadvantage.com has great tasting vitamins that work well to meet our needs. Check with your surgeon though on the specific values that he wants you taking. Protein I get from www.bariatriceating.com My favs........ achieve one protein latte protein delite isopure low carb in the bottles also immediately post op I did really well with unjury www.unjury.com