35 lbs to goal!!!!!!!
HARD TO BELIEVE I ONLY HAVE 35 LBS LEFT TO REACH MY GOAL WEIGHT OF 245(I'M 6'3" AND VERY MUSCULAR) ACCORDING TO THE TRAINER AT THE GYM 245 WOULD PUT ME UNDER 20% BODY FAT WHICH IS EXCELLENT FOR A 35 YEAR OLD MALE. JUST THINK I STARTED AT A LITTLE OVER 500 LBS WHEN THIS WHOLE WHIRLWIND STARTD AND IM DOWN TO ABOUT 280 TODAY WHO WOULD HAVE EVER THOUGHT IT WOULD COME OFF THIS FAST? I'M JUST GLAD IT HAS. HOPEFULLY BY XMAS ILL BE AT GOAL. AT 5.5 MONTHS IVE ALREADY DROPPED 87% OF MY EXCESS BODY WEIGHT AND FEEL FANTASTIC, HAVE STARTED ACTUALLY RUNNING AGAIN AMONG THE OTHER THINGS I DID AS A COLLEGIATE ATHLETE. THE FUNNEST PART IS RUNNING INTO PEOPLE YOU KNOW AND THEY DONT REALIZE WHO YOU ARE.