How many sugars/carbs? I use Pure Protein - 23 g protein/1 scoop, 1 g sugar, I believe. It's important to get a powder that's whey protein with little to no sugars/carbs.
There are only 2 grams of sugar and 9 carbs. There are 16 g of protein in 1 scoop. Its the only one I have been able to stomach! Everything else makes me wanna
"It's not always rainbows and butterflies, it's compromise that moves us along......" ~Maroon 5
Yeah, I went through a lot of them, too, before finding one that was even remotely palatable. MM also comes in cake batter flavor, now, too and it's pretty good!
I have the chocolate and YES, it tastes like cake batter! I put it in soy milk, because even almost 7 years post-op MILK makes me so . If you call the company, customer service will send you some free samples.
"It's not always rainbows and butterflies, it's compromise that moves us along......" ~Maroon 5