What's your meal plan for today?

Good morning!

I ask what's your meal plan for today because I need some ideas to get through this week. I was suppose to start the 5DPT (5day pouch test) but my son has been sick since Sunday. I haven't slept much and now my grand daughter is sick as well.  I figure next Monday will be safe to start and everyone should be back to normal. 

When I am stressed my body craves for carbs!  I need to focus on protein and low carbs. So, I figured if I get some ideas from you all maybe I will crave your idea and behave.  I know that sounds stupid but man oh man I need help today. 

I hope everyone has a great day.  I am hoping today is better for me.

~CIra

my plan and my reality are vastly different...


normally:

commute: protein shake with click, designer whey coffee and milk
snack:  yogurt (light and fit 110 calorie by yoplait in yummy flavors)
lunch:   soup and salad is my favorite... i pick a bean soup or another high protein soup and half a sandwich (eat the fillings mostly) or a small salad with cheese and chicken.. I do put the yummy things on top and use dressing
snack:  fruit and nuts or a protein bar
dinner:   fish  and a veggie   (crab cakes and green beans were the last dinner)

Hi thanks for sharing.

I am getting a bit bored with food and I think I need to do is get more seafood.  I do so much better with any seafood.  Now i want to make some crab cakes yum!