Exercise today?
I have not been having the energy I need to get myself together. I was planning to get take a walk with the children right after lunch time since weather.com was saying rain after 4pm 30 % Well it started raining and thundering at 12pm. There goes that! Feeling fatigued is not easy and it definitely does not let me do anything constructive.
I hope everyone got some form of exercise in or are planning to right after work.
Have a great day!
Cira
I hope everyone got some form of exercise in or are planning to right after work.
Have a great day!
Cira
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
no formal exercise for me today we are moving furniture and doing housework and that takes a lot out of me.
today is the first day I can stand up straight without uber pain so I think in the next week or so I will start some light yoga and walking
today is the first day I can stand up straight without uber pain so I think in the next week or so I will start some light yoga and walking
Nessa
Ticker is from Day of Surgery.. weight goal is personal preference as I've MET my doctor's goal
--
HG/SW/CW/GW
286/253/150/151
Ticker is from Day of Surgery.. weight goal is personal preference as I've MET my doctor's goal
--
HG/SW/CW/GW
286/253/150/151
Well, that is great tohear soon you will be back to your normal self. Doing housework is still burning calories not a whole lot but it still helps.
Take care
Take care
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
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