5DPT (5 day pouch test)
Hey all,
Well I need to kick this carb monster to the curb yet again!!!!!! Is anyone interested in joining me start a 5DPT on September Monday the 12th? This monday is a holiday and if I start it then I know I will be lying to myself. I don't think I can be on liquids around barbecuing. lol
I would love the support..
Cira
Well I need to kick this carb monster to the curb yet again!!!!!! Is anyone interested in joining me start a 5DPT on September Monday the 12th? This monday is a holiday and if I start it then I know I will be lying to myself. I don't think I can be on liquids around barbecuing. lol
I would love the support..
Cira
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
Yay! Thank you for joining me. Yes it does work and it makes the pouch feel tight. :)
Oh thank you for posting the link. You are a doll!
Oh thank you for posting the link. You are a doll!
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
Here is the link for anyone who has not done it and wants to take a look at it.
www.5daypouchtest.com/plan/day5.html
www.5daypouchtest.com/plan/day5.html