Good Morning everyone!
I hope that everyone is having a great day and enjoying the nice weather. I am posting here hoping that somehow we can all get together and try to rebuild this forum with, support and caring for one another. I know that there are many new members, old members, pre ops, post ops or just anyone thinking of having surgery that needs support in one way or another.
When I started my journey this forum was where I got most of my support and information. I would like to pay it forward to those who needs the support. I am now 4 1/2 years post op and I still need the support.
Please know that I am here for anyone that needs the support.
Just putting it out there for anyone who would like to join me in helping the MD forum stand back up. With genuine support and no drama.
Remember to drink lots of fluids, take vitamins and never forget your protein. Walk if you can not exercise. Start small and build yourself up and know that we are all different in this journey. There is no picture perfect post op we all go through challenges and we hang on to others that go through similar journeys.
Have a wonderful day on purpose.
Cira
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
Mom I hope you rest in Peace knowing that you were loved and will be missed. Keep love alive in your
heart as I know I will. You are now an 
and I know you will be looking down on us from above......... I am OK.......
Julie
Mom I hope you rest in Peace knowing that you were loved and will be missed. Keep love alive in your
heart as I know I will. You are now an and I know you will be looking down on us from above......... I am OK.......Hey Jewels!
I am so sorry this all happened to you. Trust me I know how you feel. But I want to help you put it behind you. You are a sweet soul and you deserve to be happy.
I hope you are willing to help me get this board up for the sake of those who might need some support.
You have always been so supportive Julie and I know that many would benefit it.
Thank you for always being there for me.
Love,
Cira
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
Julie
Mom I hope you rest in Peace knowing that you were loved and will be missed. Keep love alive in your
heart as I know I will. You are now an and I know you will be looking down on us from above......... I am OK.......Julie,
This Summer I had zero time for me and it just about killed me. Never again I'll tell you. So girl as soon as you can give yourself some "me" time be selfish and take advantage of it. :)
I need to get back on track myself since I haven't been able to walk or exercise. I am working hard on drinking a lot of fluids to flush out all this extra fluids that I have been retaining.
Keep me posted on you getting back on track I will be your cheer leader!
Hugs,
Cira
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
Beautiful day today. After the dreadful weekend, Mother Nature owes us this weather. Hope everyone has a chance to take a few minutes out of their busy lives and enjoy it! Take care everybody.
"No matter how hard life may get, no matter how many curveballs you are thrown, keep in mind, if you want to succeed - QUITTING IS NOT AN OPTION"!!!
Sorry I didn't get a chance to peek back in during the day. Today was a busy day. Well no worries about living in PA. I moved to Charles Town, WV from MD and I feel like I will always belong to the MD forum. I guess I would say I am an adopter Marylander myself.
So glad to see your post. How are you doing? I hope all is well. I hope you are willing to help out with getting this place back up. I would really appreciate the help.
Yes, for sure I've been enjoying the low humidity and nice weather since Irene left that I turned off the AC. I hope it stays like this for good.
Take care and see you around.
Cira
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
