Remembering our fallen Military Heroes!
I want to wish everyone a wonderful Memorial day weekend.
Remember to say a prayer for the family of our fallen heroes. This weekend is a day to reflect on how unselfishly these heroes give their lives for our freedom. Just a few days ago 7 Americans died. This weekend is not going to be of celebration but of grief for their families. Please take time to honor everyone that has given their lives for our country.
Remember to choose healthy meals and snacks and always think of protein first and hydrate well and exercise even if it is for a little bit.
Take care and have a great day on purpose.
Cira
Remember to say a prayer for the family of our fallen heroes. This weekend is a day to reflect on how unselfishly these heroes give their lives for our freedom. Just a few days ago 7 Americans died. This weekend is not going to be of celebration but of grief for their families. Please take time to honor everyone that has given their lives for our country.
Remember to choose healthy meals and snacks and always think of protein first and hydrate well and exercise even if it is for a little bit.
Take care and have a great day on purpose.
Cira
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
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