Hot humid day

Cira S.
on 5/25/11 11:14 pm - Charles Town , WV
Good morning everyone,

Make sure to stay hydrated if you are going to walk today.

Have a wonderful and positive day.

Cira

I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.

Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
100Cira-1.jpg picture by negra266

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