4th day of 5 day pouch test
Today has been a fabulous day. I must say that I have not been hungry all day. But I have to eat my protein and drink my fluids. I am getting full quickly and I have major restriction. I am following the diet to the T.
There has been moments when I sometimes feel like getting a slider food in mouth but not as bad of a craving as it was on the first two days.
For breakfast I had 2 strips of turkey bacon. Left over Tilapia from yesterday's dinner for lunch.
A protien drink for mid afternoon snack. I had Salisbury steak and lettuce for Dinner.
I have lost one more pound so I am super happy. So four more pounds and I will be back to my normal weight. ;)
I am sorry for the late update. I have been so busy.
Have a wonderful night!
Cira
There has been moments when I sometimes feel like getting a slider food in mouth but not as bad of a craving as it was on the first two days.
For breakfast I had 2 strips of turkey bacon. Left over Tilapia from yesterday's dinner for lunch.
A protien drink for mid afternoon snack. I had Salisbury steak and lettuce for Dinner.
I have lost one more pound so I am super happy. So four more pounds and I will be back to my normal weight. ;)
I am sorry for the late update. I have been so busy.
Have a wonderful night!
Cira
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
Yes Laura My husband and I are so gladthat we decided to do the 5DPT. Today is day 5 and we decided to start over on Monday just cause I am still craving carbs some. I just to kick the habit sort of speak. lol
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
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