2nd day of the 5DPT
Thank goodness today is a better day. Whew yesterday was rough! Every smell of foods made me hungry. I think it was more mental hunger than hunger itself. I had a headache, dizziness, I felt so moody. I almost gave in to temptations but thanks to Gino my better half he kept me from back sliding.
Over the holidays I had sweet and salty cravings and I had no idea that I had accumulated so much water weight.
I spent most of the entire day in the bathroom voiding. When I weighed myself this morning I was down 5 lbs 4 oz. Yippppppeeeeee! This is incentive enough to continue on the 5 day pouch test.
Today I am feeling great and I think the day will zip through quickly and not drag like yesterday. lol
I did have a 30 minute walk and I played Michael Jackson Dance for the Wii for another 30 minutes. That is some good exercise you all should get it if you have the Wii.
Thanks for reading!
Cira
Over the holidays I had sweet and salty cravings and I had no idea that I had accumulated so much water weight.
I spent most of the entire day in the bathroom voiding. When I weighed myself this morning I was down 5 lbs 4 oz. Yippppppeeeeee! This is incentive enough to continue on the 5 day pouch test.
Today I am feeling great and I think the day will zip through quickly and not drag like yesterday. lol
I did have a 30 minute walk and I played Michael Jackson Dance for the Wii for another 30 minutes. That is some good exercise you all should get it if you have the Wii.
Thanks for reading!
Cira
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
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