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Low Fat/Sugar Free Pumpkin Muffins

CMABELL
on 10/27/10 12:11 am

RNY on 05/20/09

Here is a WLS friendly recipe for pumpkin muffins. Enjoy!

PUMPKIN MUFFINS (Sugar Free/Low Fat)

1 cup Splenda

1/3 cup applesauce

3 tbs vegetable oil

2 eggs

1 cup pumpkin (canned)

1-1/2 cups of whole wheat flour

½ tsp baking powder

1 tsp baking soda

1/3 cups water

½ cup chopped pecans or raisins

1 ½ tsp pumpkin pie spice

Cream together oil, applesauce and Splenda. Add beaten eggs, pumpkin and water. Mix well. Sift together flour and other dry ingredients. Add gradually to pumpkin mixture, blending well after each addition. Stir in raisins or nuts. Pour into muffin tins about 2/3 full. Bake at 350 for 20-25 minutes.

Mary B.
on 10/27/10 12:25 am - Southern, MD

Revision on 01/24/11

Thanks for the recipe. Those look YUMMY!

Banded Feb 23, 2009 / Revision to RNY Aug 25, 2010

Tink608
on 10/27/10 12:35 am

RNY on 09/29/08

Thanks Christy I'm dying to make some and was going to look for a recipe..now I have it!

Christy

CMABELL
on 10/27/10 12:41 am

RNY on 05/20/09

Perfect for this time of year! I know what I'm doing this weekend.

Laura L.
on 10/29/10 2:42 am - Severna Park, MD

RNY on 05/06/10

Thank you!!

Laura

cmclower
on 10/31/10 3:50 am - Pasadena, MD

RNY on 02/09/10

I love muffins. Going to have my daughter make some later this week when I can enjoy them. I am on a clear liquid diet until Tuesday.

Colleen Life is great since RNY

                                                Includes 6.2 lbs lost pre-op

1st goal: BMI - obsity (218 lbs) was reached on 3/1/2010
2nd goal: weight under 200 lbs was reached on 4/26/2010
3rd goal: BMI - over weight (164 lbs) was reached on 9/4/2010
4th goal: BMI - normal (134 lbs) was reached on
FINAL GOAL: weight goal (125 lbs) was reached on