It's been a while
since I've posted a daily affirmation. I hope the new members and anyone who is interested can benefit from a positive daily post.
My affirmations:
I easily digest, assimilate, and release the things which no longer serve me.
I stand tall and free, I love and accept me. I don't have to be perfect, I just have to be me. God loves me and supports me in everything I do. My life and my health are becoming better every day.
Have a wonderful and positive day!
Cira
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
C,
I'm on a new journey myself these days of trying to once and for all get to my docs original goal for me!! I've got 60lbs. to loose... I know it can and will happen oneday soon, I just have to do my part in this whole process. I have gained 23lbs. so I need to loose that again plus more!!! & finish what I got started!! (3 yrs. ago) I'm glad all is well with you!! you look fab!!! I'm doing a moderation of the Weigh****chers pts. program.... Jennifer Huddson inspires me! & she looks great too!!!
Peace & much love!!
jbug
"jbug"
Jennifer Hudson did great. She looks wonderful. Stay focused and make sure to be accountable to yourself to help you stay on track. Increase your protein intake and eat healthy carbs stay away from the bad carbs. If you need to talk I am here for you. You can email me as well. Jere's my email address: [email protected]
Your son is so cute. I just love his beautiful face. Give him a hug and a kiss from me.
Hugs,
Cira
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
Julie
Mom I hope you rest in Peace knowing that you were loved and will be missed. Keep love alive in your
heart as I know I will. You are now an 
and I know you will be looking down on us from above......... I am OK.......Have a wonderful weekend.
Cira
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
I am glad to be back. Just been busy with school work, summer vacation and the kids kept me very busy. Now that they are back in school, I have a little time to read and post.
How are you doing?
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
