Day 4 and still going
Of course I get hungry but dealing with it so far has not been that difficult. It may get tougher later but so far no adverse effects. No tiredness, no diarrhea or food cravings. I am one of the odd/lucky ones or is this possibly the calm before the storm?
karen thanks for the response I at first I was doing smething wrong since I wasn't feeling as bad most others have posted.
lol. I guess I must know me and my body better than I thought. I opted for the plan B option which is one small meal a day since I am diabetic and I sent a copy to my pcp and he said that was ok.
I looked at your pics of your progress and i Ithink you have done fantastic. Thanks for the support.
Lori
Wishing you all the best!
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
Best of luck!
Sheri
I've been fat, and I've been thin - and thin is better.
There is a better way. --Alaine of Lyndar
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HW: 234. SW: 228 (18 June 2015). GW: 137. Specs: 50ish, 5'4"