Day 1 done

  Well gang today was day one of the preop diet for my wls on the 26th.  If the rest of them are like today then I will make out fine.  I found some shakes at target that taste rather good one of them is Atkins shakes.  They real fill me up and I only was able to get two down today.  they have 1 gram of sugar and 121 grams of protien not sure how much i should be getting but will figure that out.  Got my vitimins in too no problem.
I opted for the plan B that allows one small meal aday and tonight made stir fry chicken with brocolli and mushrooms.  It was Good.  

Will keep y'all up dated

ciao

weight 255
bp 131/90
blood sugar 118

You can do it!!!!!! Just remain positive and before you know it, the 26th will be here!!! Good luck! :)

Good for you! Which shakes are you drinking? The Atkins I have seen had 15 gms of protein, 121 seems like a LOT.

Most surgeons I have seen mentioend here prescribe 60-80 gms a day, I think. I am sure others will chime in too :) Good luck.

Sylvie I owe you and every one an apology, you are right it is 15 grams of protein and the other ones I have are 23 grams I am sorry.  I was looking at the calorie line instead of protien and I didn't have my glasses on.

I was able to get 2 shakes in and a small meal last night.

Woke up with a head ache but once I had a shake and coffee this morning it went away.

ciao