So I had my follow up yeterday and I have dropped 22lbs since surgery. I cant believe it. I wanted to be under three hundred when I went to the drs and I was!!!! My new goal is to be 265lbs by the time i go back to the dr on the 29th. this is wonderful I feel great and have no real problems.

wtg, my surgery is next tuesday i hope i lose fast  lol

glad to hear it's going well for you!

word of caution...  STALLS happen.

average weight loss the first month is about 20 pounds
average weight loss months 2-6 is  7-10 pounds per month
avereage weight loss months 6-whenever is about 5-7 pounds.

yes you can lose more
but I don't want to see folks set themselves up for disappointment.

Im ok with stalls I was jsut excited to see 299lbs havent been under three in yrs.

oh I know and that's very very cool...   again major congrats to you!