THURSDAY'S FEED BAG

LOL  I had to laugh yesterday.  Before K's softball game, I really didn't want to eat, so I made a shake using the Body Fortress.  When Mom asked what it tasted like, I said, "Chocolate milk - want a taste?"  She did, made a face and promptly spit it out, rinsing her mouth out afterward.  LOL  Guess my tastes buds are immune to some protein tastes now.

Yesterday:

B - Turkey/cheese roll-ups

S - s/f Tastycake (don't waste your $!)

L - Mexcian wedding soup
     Watermelon
   
S - Pita/hummus

D - Protein shake

Today:

B - Cheese & crackers

S - Pb/banana

L - Tuna salad

D - ?

All my fluids, all my vits!

Well, I made your savory cottage cheese pancakes yesterday.  I had to add an additional T of flour because they were not setting up at all.  However, in honor of Cinqo de Mayo, I did something a little different.  I made a mexican casserole/lasagna type thing with them: 

In a square baking pan, I put a layer of cottage cheese pancakes, then a layer of cooked ground beef w/chili powder, paprika, garlic powder, and onions, then a layer of shredded mexican reduced fat cheese, repeat.  On top I put a final layer of pancakes and another layer of cheese.  I served it with salsa and greek yogurt.  YUMMO!! 

Yesterday:

Pre-B - s/f white choc mocha
B - greek yogurt/banana/vanilla protein shake
L - lobster roll sushi
S - goldfish crackers
D - mexican casserole

108 oz. fluids, 90g protein, all my vits.

Today:

Pre-B - tea latte
B - 1/2 greek yogurt/banana/vanilla protein shake
L - mexican casserole
S - 1/2 greek yogurt/banana/vanilla protein shake
D - not sure...maybe leftover casserole

Yeah, I had to also, don't know what was up with that.  So, let's say 3 to 4 tbsps!!!

That casserole sounds SOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO good!  And high in protein!!!  Thanks for sharing!

LY!

It took a batch and a half of pancakes, by the way!

Maybe I'll give it a whirl this weekend.  I made some last week, but used Splenda and cinnamon and topped them with spray butter and s/f syrup - smelled and tasted like French toast!  Oooooh, a s/f French toast casserole!

You could do a spin on stuffed French Toast...YUMMMMM...oh the possibilities! 

Yesterday:

B - greek yogurt and oatmeal

L - spinach salad with sauted beef

D - fiesta chicken (it went down ok!  yay!), black beans and a spoonful of mac-n-cheese

Today:

B - oatmeal with milk

L - fiesta chicken with black beans and another spoonful of mac-n-cheese

D - sloppy joes (Bob will have the bun, me just the meat) and green beans

Ohhh you're gonna make me think about yesterday huh? LOL

EAS Carb control protein shake
Cheese/Crackers
Roasted Soybeans
Cup chili
SF Chocolate mousse
Scallops
Handful M&M's

today
cheese/crackers
Steak for dinner
not sure what else. Need a shake or two in here I guess.