Healthy Reflections
Who do you compete against?
Do you hold yourself to the standards of others, wishing you could be better than the next guy? Maybe it motivates you, but an even better method is trying to be better than yourself. How about pushing yourself each day to eat better or to walk longer after dinner? Goal setting is a great way to compete against yourself. You select the end result that you want and then it's up to you--and only you--to work for those goals. You'll be pushing yourself toward greatness, not creating unnecessary competition against others who can't compare to you.
"The principle is competing against yourself. It's about self-improvement, about being better than you were the day before."
- Steve Young
Have a wonderful day everypne.
Cira
Do you hold yourself to the standards of others, wishing you could be better than the next guy? Maybe it motivates you, but an even better method is trying to be better than yourself. How about pushing yourself each day to eat better or to walk longer after dinner? Goal setting is a great way to compete against yourself. You select the end result that you want and then it's up to you--and only you--to work for those goals. You'll be pushing yourself toward greatness, not creating unnecessary competition against others who can't compare to you.
"The principle is competing against yourself. It's about self-improvement, about being better than you were the day before."
- Steve Young
Have a wonderful day everypne.
Cira
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
Cira.....
Hey lady! I hope all is well with you & I wish your family a blessed Easter! ~HUGS~
When I first saw this question, I said myself. Then I finished reading it and laughed..... thats how I have always been. I dont look at other people & set my goals, I always over analyze and compete against myself. My hubby says I am anal! LOL...... I sooooo believe this quote and live by it daily!
Good one!
Hey lady! I hope all is well with you & I wish your family a blessed Easter! ~HUGS~
When I first saw this question, I said myself. Then I finished reading it and laughed..... thats how I have always been. I dont look at other people & set my goals, I always over analyze and compete against myself. My hubby says I am anal! LOL...... I sooooo believe this quote and live by it daily!
Good one!
Starting weight 301 Current weight 127
No Matter How I May Change, I Will Still Be ME!!!!
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