Healthy Reflections
Are you a good friend?
Even if you aren't an antique lover, you can probably appreciate old things. The most worthwhile, long-term investment you can make is investing in relationships. A healthy, edifying friendship can have a huge impact on your well-being, character, and even your success. Old friends have seen us through celebrations, grief, births, graduations, marriages, and so much more. They love us for who we are--warts and all! Think about the most formative friendships in your life and consider writing a note of appreciation to each of your friends. Maybe there are some buddies that you need to reach out to because they have a need, or others you just need to reconnect with. Your gratitude shows them that they are cared for, which everyone needs to know.
Even if you aren't an antique lover, you can probably appreciate old things. The most worthwhile, long-term investment you can make is investing in relationships. A healthy, edifying friendship can have a huge impact on your well-being, character, and even your success. Old friends have seen us through celebrations, grief, births, graduations, marriages, and so much more. They love us for who we are--warts and all! Think about the most formative friendships in your life and consider writing a note of appreciation to each of your friends. Maybe there are some buddies that you need to reach out to because they have a need, or others you just need to reconnect with. Your gratitude shows them that they are cared for, which everyone needs to know.
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
Cira, WELCOME BACK HEALTHY REFLECTIONS! 
That really is beautiful Cira, especially now when some of our fellow OH'ers are going through some tough times. Whether it be personal, career,family,friends,health, monetary etc. No one goes through this life unscathed, so why not show a little kindness? It makes all the bad seem a little bit better. It is always nice to spread sunshine on a cloudy day! I really needed that today, Thanks!
Take Care, Leslie
That really is beautiful Cira, especially now when some of our fellow OH'ers are going through some tough times. Whether it be personal, career,family,friends,health, monetary etc. No one goes through this life unscathed, so why not show a little kindness? It makes all the bad seem a little bit better. It is always nice to spread sunshine on a cloudy day! I really needed that today, Thanks!
Take Care, Leslie 
Cira & Leslie this is oh so true. I have learned that life is short and if we don't like someone we still should show kindness. My Mom always told me Julie you never know what is going on in someones life so always try to be kind. She said it would always come back to you. Please try to be kind to one another and live today like it may be our last.
Julie
Julie
Loser's visualize the penalties of failure. Winners visualize the rewards of success.
Mom I hope you rest in Peace knowing that you were loved and will be missed. Keep love alive in your heart as I know I will. You are now an 
and I know you will be looking down on us from above......... I am OK.......
Mom I hope you rest in Peace knowing that you were loved and will be missed. Keep love alive in your
heart as I know I will. You are now an and I know you will be looking down on us from above......... I am OK.......
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