Surgery date
Congrats.
best advice follow your doctor's rules.
and KNOW that life after surger will NOT be anything like what you think it will be AND what works for me will not work for you or anyone else.
best advice... be open to new experiences. listen to your doctor. follow the rules. don't overthink this
oh and a big one.... when you are stalled STAY OFF THE SCALE!
best advice follow your doctor's rules.
and KNOW that life after surger will NOT be anything like what you think it will be AND what works for me will not work for you or anyone else.
best advice... be open to new experiences. listen to your doctor. follow the rules. don't overthink this
oh and a big one.... when you are stalled STAY OFF THE SCALE!
Congratulations on your surgery date.
It's normal to feel a bit nervous. Just think that soon with the beginning of the rest of your life.
Keep us posted on your journey.
It's normal to feel a bit nervous. Just think that soon with the beginning of the rest of your life.
Keep us posted on your journey.
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal