MONDAY'S FEED BAG

So....how'd your eating go over the weekend?  Mine was pretty good, even considering we went to Cracker Barrel yesterday.  They have GREAT grilled catfish!

Yesterday:

B - Protein coffee
      Egg whites on English muffin

L - 1 piece grilled catfish
      mashed potatoes
      green beans

S - 1/2 forkful of chocolate cake

D - Broiled tilapia and shrimp

Today:

B - Protein coffee
     Greek yogurt

S - 2 hardboiled eggs

L - Greek shrimp salad

D - ? (Out - it's trivia night!)

All my fluids, all my vits!

Next!

Yesterday:

Brunch - greek yogurt/banana/vanilla protein shake
S - reduced fat cheezits
D - ratatouille w/artichokes, tomatoes, chicken
S - greek yogurt w/pineapple

72 oz. fluids, 81g protein, all my vits

Today:

Pre-B - decaf tea latte
B - greek yogurt/banana/vanilla protein shake
L - chili
D - chicken enchilada bake (been meaning to make this for a week!)

Do you do your enchilada bake in the crockpot?  I've seen a couple recipes for it that way and have been wanting to try it.

Nope...in the actual oven...it's baking now so we'll just need to heat it up later.  I may try it in the crockpot next time!

Yesterday:

B - 1 scrambled egg, 2 lite sausage links

S - Greek yogurt with splenda

L - Chili, a few tortilla chips & salsa

S - SF popsicle

D - Grilled salmon & steamed veggies

S - SF popsicle

Today

B - Protein shake, coffee

S - LF cheese stick

L - Chili

S - Almonds

D - grilled salmon & veggies

Next.