FRIDAY'S FEED BAG
Well, since I was at the hospital yesterday all day, it was kind of strange. But I still did okay, I think.
B - Half a bagel with cheese
Hardboiled egg
S - Protein bar
L - Protein bar
D - French onion soup
Salad
1 Bud Light Lime
Not sure what's on tap for today:
B - Protein coffe
Pb/chocolate baked ricotta
L - ?
D - ?
Most of my fluids yesterday and all my vits!
B - Half a bagel with cheese
Hardboiled egg
S - Protein bar
L - Protein bar
D - French onion soup
Salad
1 Bud Light Lime
Not sure what's on tap for today:
B - Protein coffe
Pb/chocolate baked ricotta
L - ?
D - ?
Most of my fluids yesterday and all my vits!
You did well considering the cir****tances!
Yesterday:
Pre-B - decaf tea latte
B - greek yogurt/banana protein shake
L - cheezits
D- chicken w/artichokes, eggplant, onion, tomatoes and squash
choc chip cookie
LNS - greek yogurt w/fresh mango
100 oz. fluids, 98g protein, all my vits
Today:
B - greek yogurt/strawberry protein shake
L - chicken w/artichokes, eggplant, onion, tomatoes and squash
D - not sure, going grocery shopping today
NEXT!!!
Yesterday:
Pre-B - decaf tea latte
B - greek yogurt/banana protein shake
L - cheezits
D- chicken w/artichokes, eggplant, onion, tomatoes and squash
choc chip cookie
LNS - greek yogurt w/fresh mango
100 oz. fluids, 98g protein, all my vits
Today:
B - greek yogurt/strawberry protein shake
L - chicken w/artichokes, eggplant, onion, tomatoes and squash
D - not sure, going grocery shopping today
NEXT!!!