Thursday's Feedbag
Woooo hooooo for my RNY tool it still works! LOL
I have been behaving so I am getting rid of those nasty pounds that got me when we were snowed in and there were no school for 2 weeks.
Yesterday:
B- Oatmeal with 2% milk cup of Joe non dairy creamer & splenda
L- Tilapia fish with mash potatoes and green beans
D- 2 BBQ chicken wing dings & 3 tablespoon of rice and beans
S- 5 slices of canned peaches (splenda one)
96 oz of fluids and all my vitamins.
Today:
B- 1 small pancake with s/f maple syrup, My usual cup of Joe non dairy creamer & splenda
L- Tilapia with roasted potatoes and mixed veggies
D- Not sure yet
Next!
I have been behaving so I am getting rid of those nasty pounds that got me when we were snowed in and there were no school for 2 weeks.
Yesterday:
B- Oatmeal with 2% milk cup of Joe non dairy creamer & splenda
L- Tilapia fish with mash potatoes and green beans
D- 2 BBQ chicken wing dings & 3 tablespoon of rice and beans
S- 5 slices of canned peaches (splenda one)
96 oz of fluids and all my vitamins.
Today:
B- 1 small pancake with s/f maple syrup, My usual cup of Joe non dairy creamer & splenda
L- Tilapia with roasted potatoes and mixed veggies
D- Not sure yet
Next!
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
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