Foamy Protein Shakes
Don't mix it in the blender! I use the body fortress and I use a fork and mix for 30 seconds and it is great not gritty. I hate foam too.
If you have to use the blender then scoop out the foam and let it sit in the Fridge for a little while.
Good luck!
If you have to use the blender then scoop out the foam and let it sit in the Fridge for a little while.
Good luck!
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal