WEDNESDAY'S FEED BAG
Okay, so starting today, I'm sweet carb free!!!! Of course, our bodies need complex carbs, but no matter WHAT my head tells me, it does NOT need chocolate!!! LOL
Yesterday:
B - Protein coffee
Greek yogurt with blueberries/granola
S - Cheese sticks
L - Greek salad with grilled chicken
D - Chili
S - Cheesecake
Today:
B - Protein coffee
Greek yogurt with blueberries/granola
L - Chili with cheese
D - Broiled tilapia
Garlic green beans
All my fluids, all my vits!
Next!
Yesterday:
B - Protein coffee
Greek yogurt with blueberries/granola
S - Cheese sticks
L - Greek salad with grilled chicken
D - Chili
S - Cheesecake
Today:
B - Protein coffee
Greek yogurt with blueberries/granola
L - Chili with cheese
D - Broiled tilapia
Garlic green beans
All my fluids, all my vits!
Next!
Yep...need and want are two totally different things! LOL!
Yesterday:
Pre-B: decaf tea latte
B - greek yogurt/banana protein shake
L - chicken parm
S - ritz
D - chili w/cornbread
S - greek yogurt w/fresh mango
100+ oz. fluids, 121g protein, all my vits
Today:
Pre-B: decaf tea latte
B - greek yogurt/tropical fruit protein shake
L - chili w/cornbread
D - not sure yet
NEXT!!
Yesterday:
Pre-B: decaf tea latte
B - greek yogurt/banana protein shake
L - chicken parm
S - ritz
D - chili w/cornbread
S - greek yogurt w/fresh mango
100+ oz. fluids, 121g protein, all my vits
Today:
Pre-B: decaf tea latte
B - greek yogurt/tropical fruit protein shake
L - chili w/cornbread
D - not sure yet
NEXT!!