Stamina building
FINALLY!!!!
I am tired of snow like everyone else,lol. But I must say one thing about having to shovel out twice in one week. It has helped me to start building my stamina once again. even tho we didn't have quite as much today to shovel as last time I was able to do more and go longer before having to stop and take a break. As soon as it is safe ( no ice to worry about ) I will be walking 2 miles a day to start and I am working out in the house with elastic bands.
I hope to get better toned and more stamina before I hopefully can get the wls.
I am tired of snow like everyone else,lol. But I must say one thing about having to shovel out twice in one week. It has helped me to start building my stamina once again. even tho we didn't have quite as much today to shovel as last time I was able to do more and go longer before having to stop and take a break. As soon as it is safe ( no ice to worry about ) I will be walking 2 miles a day to start and I am working out in the house with elastic bands.
I hope to get better toned and more stamina before I hopefully can get the wls.
never settle for less than you deserve and you deserve only the best. 
Lori, that is great. One step at a time. I am tired of the white crap as well.
Julie
Julie
Loser's visualize the penalties of failure. Winners visualize the rewards of success.
Mom I hope you rest in Peace knowing that you were loved and will be missed. Keep love alive in your
heart as I know I will. You are now an 
and I know you will be looking down on us from above......... I am OK.......
Mom I hope you rest in Peace knowing that you were loved and will be missed. Keep love alive in your
heart as I know I will. You are now an and I know you will be looking down on us from above......... I am OK.......Most Active
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