FRIDAY EVE FEED BAG

Morning everyone - how's everyone doing with their eating?  I made a homemade veggie soup w/ground beef last night and it is YUMMY.  Beef stock, black beans, corn, diced tomatoes, a bit of spinach, mushrooms, onion, garlic, and browned, seasoned ground beef.  YUMMO!

Yesterday:

B - greek yogurt/mango protein shake
      shot of probiotic yogurt drink
L - hummus w/mini pitas
S - Kashi hot cereal, made w/skim milk and an added scoop of protein powder
D - veggie soup w/ground beef

98 oz. fluids, 109g protein, all my vits

Today:

B - greek yogurt/fruit protein shake
L - veggie soup w/ground beef
D - cheeseburger casserole?

NEXT!!!

Since I can't really taste anything:

B - Something sweet

L - Something salty

D - Something salty

Yep, that's about all I can taste!!!  LOL!

I hate that!  Hopefully, you'll see a downward trend on the scale though!