Exercise Feb 3rd

i'm a bad girl and didn't exercise. didn't really settle down til 8 and honestly forgot. LOL. i go to bed early 9-10pm so i jus****ched a bit o tv b4 sleeps. i swear on everything i hold dear i will do something tonight. don't know yet what but i'll figure it out.

Hey I did my push-ups while watching Biggest Loser last night!! lol So even if you wanna watch TV you can still do stuff!! LOL 

And please dont swear on everything dear, because arent I dear to you??  LOL!!!

very true lolol. i could have done stuff but i literally forgot to exercise. my mind was on other stuff LOL.

yes but does she hold you?

Umm no she doesnt dang it...come to think of it NO ONE holds me!! Ughh!!!

Last night was an hour and a half of exercise in the pool on my own then an hour Water Pilates and an hour  water Aerobics and not many people showed up so she had us use tthe whole
pool :  really got a cardiac workout.

Tonight is bowling night :  so roughly 750 lbs throw by my right arm LOL

Thats awesome Darla! I have been looking into finding water aerobics around my area.

Darla,
You are amazing with all your exercising. Not only do you do it, but I think you actually enjoy it! lol  Do you belong to the Timonium MAC? Leslie

Yes:  my car can be found there every Monday and most Tuesday and Thursday nights.
Monday is a reformer pilates class-  becoming a favorite;  Tues and Thursday are water classes which I just love!

Now I need to get my butt there and do some cardio - Treadmill or bike or  gasp

might try the eliptical one of these days LOL

Wow Leslie, Maybe if you join the MAC  you and Darla could be work out partners. It would be so nice to have a friend at the gym. I have found it always helps to have a friend when working out.


                                                                                              Julie