Exercise Feb 2nd

April B.
on 2/1/10 10:06 pm - Laurel, MD

Hey Everyone!! Today is one of my long days so I work till 9pm. I was going to get up early and do a Turbo Jam DVD but since the heat is broke in my house it was WAY too cold!! Brrr!! So ill have to sneak that in tonight after I get home!

Have a good day everyone!

What are you doing today to move??

~*April*~

(deactivated member)
on 2/1/10 10:16 pm - Elkridge, MD

RNY on 10/30/07

I have a plan to walk/run 3 miles on the treadmill after work. We'll see what happens. If you don't hear from me tomorrow, please find me crumpled at the SSA gym in some corner :-P

April B.
on 2/1/10 10:29 pm - Laurel, MD

RNY on 10/06/08 with

Sylvie watch you will be shocked how easily you will crank out those three miles!!!

~*April*~

(deactivated member)
on 2/2/10 9:00 pm - Elkridge, MD

RNY on 10/30/07

I DID IT!

I kept thinking of what you said and I got through it. Only took me 55 minutes, well not 'only,' but now my goal is to reduce that time as I train :)

April B.
on 2/2/10 9:54 pm - Laurel, MD

RNY on 10/06/08 with

Yay! EXACTLY Sylvie, our bodies are WAY more capable than we give it credit for!!

~*April*~

Nicole T.
on 2/1/10 10:18 pm

RNY on 02/12/08

i promise i will do something at home tonight. i have a bunch of stuff i'm doing after work so i will probably only do 30 minutes but better than nothing. i'll crank out the rowing machine and the stretchy ball and go to town.

April B.
on 2/1/10 10:31 pm - Laurel, MD

RNY on 10/06/08 with

You are right!! Something/Anything is better than nothing, so as you said GO TO TOWN!!! LOL!!

~*April*~

(deactivated member)
on 2/1/10 10:47 pm - Crofton, MD

RNY on 07/10/06

Hey Girl! My meeting got rescheduled lastnight but I ended up staying home :0( I was feeling kinda yucky. So tonight I am hitting up the gym for my 20 minutes treadmill and strenght training