WEDNESDAY'S FEED BAG

Well, I kind of blew it last night, but Lord, was it almost worth it!!!

Yesterday:

B - Protein coffee
     Greek yogurt with granola

L - Cobb salad

D - Steak
      Broccoli
      Mashed potatoes
      Shared vanilla bean cheesecake with a friend!!!

Today:

B - Protein coffee
     Greek yogurt with mango and granola

L - Black bean soup with Greek yogurt and cheese

D - ?

All my fluids, all my vits!

Next!

I hear ya!  I was in a baking mood and made brownies and choc chip cookies.  I'll only have a few of each but.....

Yesterday:

B - none
S - 1/4 of a brownie
L - meatballs, sauce, parm cheese, moz cheese
D - tomato bisque w/shrimp and parm cheese
      1 choc chip cookie
S - apple sauce
LNS - warm milk w/protein powder

80 oz. fluids, 80g protein, all my vits!

Today:

B - protein chai latte
L - not sure yet
D - not sure yet
S - greek yogurt/protein shake

NEXT!!