Healthy Reflections
The value of friendship
We all have a handful of acquaintances--those people with whom we work or see at the store and casually say hello to and move on. But a friend is someone you confide in, bring over for an afternoon cup of coffee, invite to your wedding, or cry with when a loved one passes away. You just feel a sense of safety with a friend. Don't wait until a rainy day to express how much a good friend means to you. Often we are unaware of how much we mean to others until they speak up, and likewise we never know how much another person might truly need to hear such affirmations. An approving, cheerful word of encouragement can thrill a heart. Be sure to always say kind words before you part, show sympathy during hard times and affection during wonderful ones. Life would not be the same without positive friendships. Express your gratitude to someone today who has made a difference in your world!
We all have a handful of acquaintances--those people with whom we work or see at the store and casually say hello to and move on. But a friend is someone you confide in, bring over for an afternoon cup of coffee, invite to your wedding, or cry with when a loved one passes away. You just feel a sense of safety with a friend. Don't wait until a rainy day to express how much a good friend means to you. Often we are unaware of how much we mean to others until they speak up, and likewise we never know how much another person might truly need to hear such affirmations. An approving, cheerful word of encouragement can thrill a heart. Be sure to always say kind words before you part, show sympathy during hard times and affection during wonderful ones. Life would not be the same without positive friendships. Express your gratitude to someone today who has made a difference in your world!
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
Cira....
I love it too!
This year has made me see the small things in life.... and I hope I always show my friends what they mean to me everyday, in some way, whether it be a smile, a kind word, or a hug!
And FYI.....thank you so much for this morning! It meant alot to me!
Hugs~
I love it too!
This year has made me see the small things in life.... and I hope I always show my friends what they mean to me everyday, in some way, whether it be a smile, a kind word, or a hug!
And FYI.....thank you so much for this morning! It meant alot to me!
Hugs~
Starting weight 301 Current weight 127
No Matter How I May Change, I Will Still Be ME!!!!
Hi Leslie,
These Healthy reflections I get them daily from Sparkpeople.com. It is a great one that is why I had to share it.
You are most welcome!
I hope all is well with you.
Hugs,
Cira
These Healthy reflections I get them daily from Sparkpeople.com. It is a great one that is why I had to share it.
You are most welcome!
I hope all is well with you.
Hugs,
Cira
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
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