Exercise Jan 25th

April B.
on 1/25/10 3:33 am - Laurel, MD
RNY on 10/06/08 with
LOL Nessa you crack me up!! Good Luck with the evil woman and that dang blasted elliptical....
~*April*~
ladybugnessa
on 1/25/10 3:49 am - Owings Mills, MD
April.... I LOVE evil trainer womran.  truly.    she works me HARD about every third time....  
Nessa
Ticker is from Day of Surgery.. weight goal is personal preference as I've MET my doctor's goal

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HG/SW/CW/GW
286/253/150/151


April B.
on 1/25/10 4:05 am - Laurel, MD
RNY on 10/06/08 with

I LOVE personal trainers that know WHEN and HOW FAR to push you. They are the best!!

~*April*~
Nicole T.
on 1/25/10 3:47 am
ok i've been slacking and need to just get a move on. tonight is swimming. i may do some other stuff there before i swim. though i do have a rowing machine at home so i might just jump on that for five minutes before i go to bed. my weight loss has stalled, partly from pms but i've been eating things i shouldn't. today i am back on track and plan on staying there. well until sunday dinner at my parents w/ homemade ravioli. oh yea homemade. i won't eat all day LOLOL.
April B.
on 1/25/10 4:08 am - Laurel, MD
RNY on 10/06/08 with
LOL Nic your so hilarious!

Good Luck with swimming tonight! I really wish my gym had a pool. I havent been on the scale since the other day, too afraid .  I have been working SO hard that if I didnt see a good # I know that I would get discouraged. I am gonna jump on it tonight at the gym and see.....heres hoping for the best. I have maintained my protein levels at 100+ most days so I am hoping that will help!!

And JUMP on that row machine girl....Bwhahahah
~*April*~
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