BEST protein shake
I've switched to Walmart BODY FORTRESS whey protein powder. It's half the price of Syntrax Nectar, mixes easily with coffee, etc. and tastes so much bette! I even have my husband using it. I mix a scoop of the chocolate flavor (26 g. protein) in our coffee and and it's like drinking lattae. For lunch, we have cookie 'n cream, in skim milk, banana, and ice. It's better than McDonalds shakes! Also have my husband on egg beaters omlete, in the a.m. and he doesn't even know it's not reall eggs! What he doesn't know, will only help him, hehehehe!
Have a great day,
Ginger
Have a great day,
Ginger
hey ginger im glad to see that this is working for you guys. hope all is well will be finishing up all my appts in feb surgery is set for march. go me talk to you soon
highest:334
current:315
surgery:322
first weight since surgery: 314
life inst about what you put into it its about what you learned from it. what have you learned from your life today?
My Macronutrient Breakdown
Daily Average for the Last 30 DaysLike this widget? Get your own at ObesityHelp.comhttp://www.obesityhelp.com/myoh/healthtracker/source,widget/">ObesityHelp.com>
It's the only protein powder that I like even almost 3 years post op!!! It's good with coffee in it. I like he Vanilla flavor most.
Thanks for sharing. Glad your hubby is enjoying it too.
Cira
Thanks for sharing. Glad your hubby is enjoying it too.
Cira
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
The good thing is that the body fortress is whey protein too. I have been using it for 3 years and I have never lacked in protein when I have had my labs done. Less than 15 bucks for an jug that is almost 2 pounds you can't beat that!
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal