Exercise - Jan 22nd

April B.
on 1/21/10 9:58 pm - Laurel, MD

Well Folks TGIF!!!

What are you doing to move today MD?

I am trying a new class at the gym tonight called "Weekend Warriors". It is supposed to combine cardio, agility, and some toning so I am excited. Think I will take it easy tonight and just spend an hour at the gym.

Sooooo NEXT>>>>>>>

~*April*~

Nicole T.
on 1/21/10 10:42 pm

RNY on 02/12/08

yes please try not to kill yourself LOL.

this is not a race but a lifestyle. that is my wisdom for today ;)

i am going to go swimming unless a friend contacts me today and asked to go out. haven't seen her in months.

April B.
on 1/21/10 10:45 pm - Laurel, MD

RNY on 10/06/08 with

Awe Nic. I love my wisdom tidbits from you :o)~

I really wish I had a pool do some swiming or water aerobics so I could really vary my workouts!

~*April*~

ladybugnessa
on 1/21/10 10:50 pm - Owings Mills, MD

RNY on 09/22/09

PT today for me. then an hour of cardio tomorrow and then half an hour with the trainer...

Nessa
Ticker is from Day of Surgery.. weight goal is personal preference as I've MET my doctor's goal
--

HG/SW/CW/GW
286/253/150/151

April B.
on 1/21/10 10:59 pm - Laurel, MD

RNY on 10/06/08 with

Nessa you are rocking it out girl!!

~*April*~

(deactivated member)
on 1/21/10 11:33 pm - Crofton, MD

RNY on 07/10/06

My ass will not see the gym tonight!!!!!!!!!!!!!!!! After zumba lastnight I came home hoped on the computer to catch up on emails and other things and after trying to get up off the chair I wanted to cry my muscles hurt so bad..........Between body pump and zumba I shot my muscles......LOL. So gonna take it easy tonight and might go see the Lovely bones with my sister in law tonight......Tomorrow will be Cycle class in the morning.

There's a sign at my gym saying ask about our aquatic center so I think they may be adding a pool whic I will be sooooo excited if they do water arobics!!!! They used to have them at the pool off riva road and I would love to do it again...gonna look it up....It was Saturday mornings and you only paid 5 bucks to do it. The other ones during the night you pay upfront