Exercise - Jan 21st

Good Grief Darla, your a machine!! That is SO AWESOME!!!

I'll be hitting the gym after work for cardio - 30-45 min on the treadmill.  Zumba last night was awesome!

So glad you liked Zumba. I really would like to try it! I took a "dance" class last night and felt like I was gonna throw a hip out with all that latin hip shaking, but it was fun! I can only imagine how fun Zumba would be!

Good for you!!

That's why you need to switch a Thursday night and go with me and try Zumba!!!!!!!!!!!!!!

Tonight is my night for hour with the personal trainer, while I love it. I hate it!!  It's murder...

Didn't like the Yoga class at all I tried yesterday, didn't feel like I did a darn thing, was like a waste of an hour, and I'm not into all that meditation stuff.

Loved the Zumba class though!!

Gosh all yall have got me wanting to try Zumba so bad!! It is awesome everyone is trying all these new classes out!!

Hey baby!!! I am sickie today with a cold............but I did manage to do 3.5 miles on the treadmill and I could not breathe afterwards lol (((Hugs)))

Oh nooooooo!! Feel better! And you inspire me 3.5 miles and your sick?!? You rock woman!!

trainer canceled today.  we will do it Saturday AM BEFORE hard rock cafe.. oy vey

so i'll hit the gym tonite for the cardio and i will do some light ab and arm work.