Zumba and Cycling

So if you have never tried these classes, They are a MUST!!! I joined an 8 week challenge at my gym and one of the rules is we have to take a class atleast once a week and my trainer told me to try these 2, I looked at her like she was crazy...................LOL

Well I took the beginner's class of cycling and WOW I loved it and this morning was Zumba and WOW I loved it..................so if you have access to these classes at your gym, TRY them......Zumba burns 500 calories and cycling I think is the same, They didn't say but I will ask and find out

Kelly, You are a brave woman. I must say you are really trying and doing great. My hubby has done the cycling classes at Golds and it has kicked his butt. Job well done I am so happy you are doing well.
                                                                      Julie

Thanks Julie

I am Crazy!! LOL   These classes SCARED me just the thought of them and doing this challenge at my gym we have to take a class a week and have it signed off on, This is truly a blessing for me and has gotten my butt to the gym Last Tuesday, Wednesday, Saturday, Sunday and today. So I am on a roll to get this scale moving down again :0)

Zumba looks like so much fun I'm just not sure with the really bad knee if I could do it. but I'd sure like to try.

Kelly

YOU GO GIRL!! Keep it up!! 

Me and my sis have a schedule set with classes at the gym. Monday is Body Jam, Tues is Cycle, Wed is Zumba and Thurs is body pump and I skip Fri then Sat or Sun I do Body pump again. I am loving it! I feel addicted to going now. Its so awesome being able to work out finally!

Thats a great gym schedule Shannon. I am addicted to Zumba and cycling too!!!

I'm a little late because I'm going through catching up, but wanted to jump on to say I just tried Zumba, spinning, Pilates and yoga and I love them all. Zumba is a blast and so is the spinning. Granted, my butt hurt for days after the cycling, but it's such fun to try something new AND ACTUALLY LIKE IT!! 

What gym are you going to Kelly?

***HIJACK***

Good to see you around!!!