TUESDAY'S FEED BAG
Thank goodness for slow cookers!!! We have a huge roast and veggies in ours right now and the house smells heavenly!!!
Yesterday:
B - Protein coffee
Pbj/banana on double protein bread
L - Bread cheese
apple
D - Meatloaf
Green beans
Parslied potatoes
S - Popcorn
Today:
B - Protein coffee
Weight control oatmeal with granola
L - ?
D - Pot roast
veggies
All my vits, all my fluids!
Next!
Yesterday:
B - Protein coffee
Pbj/banana on double protein bread
L - Bread cheese
apple
D - Meatloaf
Green beans
Parslied potatoes
S - Popcorn
Today:
B - Protein coffee
Weight control oatmeal with granola
L - ?
D - Pot roast
veggies
All my vits, all my fluids!
Next!
Yesterday:
B- 2 boiled eggs my cup of coffee 6 slices of canned peaches
S- strawberry yogurt cereal bar
L- beef stew with rice. (1/2 cup of beef stew with 3 tablespoons of white rice)
S-8 baby carrots with a 1 1/2 tbsp of ranch dressing
D- 3/4 cup of homemade chili with a small square of corn bread.
At night time I felt like I wanted to crunch on something so I had 2 handfuls of Honey bunches of oates. (Cinnamon flavor) 90 oz of fluids all my vitamins and I walked for 45 minutes.
Today:
B- 1/2 cup of cream of wheat 1 slice of thin honey ham and 1 slice of American cheese
S- 1 protein shake make with 8 oz of 2% milk
L- 3/4 cup of chili with a small square of corn bread
That's all I know for now.... lol I hope you are all having a great day making wonderful healthy eating choices.
Hugs, Cira
B- 2 boiled eggs my cup of coffee 6 slices of canned peaches
S- strawberry yogurt cereal bar
L- beef stew with rice. (1/2 cup of beef stew with 3 tablespoons of white rice)
S-8 baby carrots with a 1 1/2 tbsp of ranch dressing
D- 3/4 cup of homemade chili with a small square of corn bread.
At night time I felt like I wanted to crunch on something so I had 2 handfuls of Honey bunches of oates. (Cinnamon flavor) 90 oz of fluids all my vitamins and I walked for 45 minutes.
Today:
B- 1/2 cup of cream of wheat 1 slice of thin honey ham and 1 slice of American cheese
S- 1 protein shake make with 8 oz of 2% milk
L- 3/4 cup of chili with a small square of corn bread
That's all I know for now.... lol I hope you are all having a great day making wonderful healthy eating choices.
Hugs, Cira
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
I'm so jealous of your foooooood!!!!
Yesterday:
B - greek yogurt/strawberry protein shake
L - IV fluids
D - IV fluids
S - IV fluids
Today:
B - IV fluids
L - hopefully clear liquids, if not...IV fluids it will be...nope just found out that's not gonna happen
D - clear liquids please, with a side of IV fluids...
So looking forward to having this test done, having a diagnosis, and eating and drinking like a normal (for me) person!
Yesterday:
B - greek yogurt/strawberry protein shake
L - IV fluids
D - IV fluids
S - IV fluids
Today:
B - IV fluids
L - hopefully clear liquids, if not...IV fluids it will be...nope just found out that's not gonna happen
D - clear liquids please, with a side of IV fluids...
So looking forward to having this test done, having a diagnosis, and eating and drinking like a normal (for me) person!
Yesterday -
B - nsa peanut butter and nsa jelly on a low carb tortilla
L - shrimp salad and a wicked good dill pickle at Woodys
D - pork chop and spinach
All my fluids and vits
Today -
Pre-B - blueberry protein shake
B - greek yogurt with strawberries, low carb tortilla
L - rest of my shrimp salad from yesterday and the rest of the spinach from last night
D - something with chicken
All my fluids and vits
B - nsa peanut butter and nsa jelly on a low carb tortilla
L - shrimp salad and a wicked good dill pickle at Woodys
D - pork chop and spinach
All my fluids and vits
Today -
Pre-B - blueberry protein shake
B - greek yogurt with strawberries, low carb tortilla
L - rest of my shrimp salad from yesterday and the rest of the spinach from last night
D - something with chicken
All my fluids and vits
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