THURSDAY'S FEED BAG

Good morning!  What's everyone eating?  I've been relying on stuff that's easy to fix this week. 

Yesterday:

B - Protein coffee
      Pbj/banana on double protein bread

L - Subway turkey flatbread

D - Personal pizza

Today:

B - Protein coffee
      Pbj/banana on double protein bread

L - ?

D - ?  (I expect to be at the car dealer alllllll day, so I'll take some protein bars with me)

All my fluids, all my vits!

Next!

Don't want to talk about yesterday, I started the 5 Day Pouch Test today sooooooo...lots of liquids

Today:

B-Protein shake

L-Homemade chicken noodle soup minus the noodle, chicken and veggies

D-More homemade chicken soup

Lots of water and vits

Just hang in there, honey!  You can do it!!!

Thanks Tia, I'm trying!

Ok I have been doing so good with my eating lately soooo proud of myself! Yay!

Yesterday
Pre-B - Protein Coffee

B-Egg/Sausage Frittata 
    Bacon

L- Lean Cuisine - Peanut Chicken or something...lol

S- Dannon light and Fit Yogurt

D- White Chili

S- Small cup of S/F Ice Cream

Today

Pre-B - Protein Coffee

B- Egg/Sausage Frittata
     Bacon

L - Turkey Meatballs
      Green Beans

S- Dannon Lite Yogurt

D - Steamed Spicy Chicken Bites

S-????

You are doing great!!  And you're setting a good example for IT BE MINE GIRL that there's more to life than chicken nuggets and mac and cheese!!!

Yes that is one my goals most def!! She also realizes going to the gym is a normal routine. She asks me "umm are we going to the gym today" So happy that she sees these things!

Mind if I ask what steamed spicy chicken bites are? The sound interesting and I'm always looks for new ideas.

Its a recipe I got from those Ziploc Steam and Fresh Bags. I also usually add a bit of green bell pepper and a tad bit of red onion diced.

Makes 4 Servings

1. Combine in Medium or Large Ziploc® Zip 'n Steam™ bag:
   2 boneless, skinless, chicken breast halves, cut into
   bite-size pieces 1/2 cup finely chopped red bell pepper 1/2 teaspoon hot sauce 1 teaspoon chili powder 1 teaspoon garlic powder 1/2 teaspoon salt
2. Seal bag and shake to mix ingredients.
3. Pat ingredients into an even, single layer. Place bag in microwave.
4. Cook on full power for 4 minutes (Medium bag) or 3 1/2 minutes (Large bag) or until chicken is cooked through, with no trace of pink. If needed, continue microwaving at 30-second intervals until done.
5. Allow bag to stand 1 minute before handling. Gently squeeze bag to distribute seasonings. Carefully open bag.
6. Spoon 1 Tablespoon freshly-squeezed lime juice over chicken. Pour chicken and juices from bag. Season with additional salt and hot sauce. Serve over a bed of lettuce, if desired.

That sounds awesome. Now I know what I'm having for dinner tonight. :) Thanks for sharing!