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Exercise

Darla P.
on 1/14/10 11:15 pm - Timonium, MD

RNY on 07/05/07

Last night I did an hour of walking and noodle work, an hour of water pilates

and finished off with an hour of Water Aerobics and yes I was waterlogged

and shriveled up when I left the gym at 9:15

Darla

April B.
on 1/14/10 11:18 pm - Laurel, MD

RNY on 10/06/08 with

I wish my gym had a pool I LOVE water aerobics!

Last night I tried to rest and recover so nothing but streching for me (thanks for the idea Nic)

But tonight I am back to the gym for some more running. I will prob just do two miles tonight and then work on my arms and abs some.

Next...........

~*April*~

ladybugnessa
on 1/14/10 11:24 pm - Owings Mills, MD

RNY on 09/22/09

sadly my trainer had to cancel last night and I stayed to work credit at work.. so my plans fell through.

3 hours in the pool... wow Darla you're kicking butt! you go girl.

Nessa
Ticker is from Day of Surgery.. weight goal is personal preference as I've MET my doctor's goal
--

HG/SW/CW/GW
286/253/150/151

Bernice G.
on 1/14/10 11:28 pm - Aberdeen, MD

RNY on 11/10/09

1/2 hour of aerobics on the Wii fit both yesterday and today.

Visit my blog at I'm Being Bypassed

Brandi M.
on 1/14/10 11:30 pm - Baltimore, MD

RNY on 09/01/09

I did about 90 minutes at the gym yesterday morning...treadmill, bike, and then did some arms and legs work.

I did a 15 minute mile this morning and will the same tonight when I wake up, althought I'm gonna shoot for 2 miles.

Make a pregnancy ticker

April B.
on 1/15/10 12:03 am - Laurel, MD

RNY on 10/06/08 with

Thats awesome Brandi!! I am working REALLY hard to get to a 10 min mile. I run about an 11 min mile but I just can do a 10 min mile yet. But thats like a mini goal for now. Right now I am trying to run for distance so I am just happy I am up to about 3 miles, wohoo!! :-)

~*April*~