I Need To Vent
Hi - my suggestion is to try the 5 day pouch test http://5daypouchtest.com/plan/days1_2.html. This should help shrink your pouch a bit and also get you thru a carb detox, which it sounds you need.
Back to basics!!! Lots of protein and water!
Best wishes !
Angie
Back to basics!!! Lots of protein and water!
Best wishes !
Angie