MONDAY'S FEED BAG

Oh my gosh, Friday seems so long ago I can't even remember it!!!  LOL!!!

Today:

B - Protein coffee

S - Apple w/pb

L - Feta, tomato and onion quiche

D - Out (Trivia night!!!)

Next!

No idea what the heck I ate on Friday - I'm pretty sure it was edible though. 

Today -

Pre-b - protein coffee

B - Tortilla factory low carb tortilla with 1/4 c egg beaters and some tomato (those tortillas have 8 g of protein!

L - ummmm....I'm thinking leftover chili to clean out the fridge

D - leftover pork roast with sauerkraut - gotta get it out of my fridge!

Is there a theme going on? Clean out the fridge??

All my vits and all my fluids.

For Me today:

B - Syntrax Orange Protein Shake

S - Laughing Cow lite cheese wedge

L - pureed canned crab meat with light mayo and Old Bay

D - pureed scallops with some pesto sauce

S - SF Jello with a Dollop of SF Cool Whip

Friday was weird for me because I worked all day and then drove the 4 hours home...always screws with my eating plan.

Today:

Pre-B - Protein Chai Latte
B - scrambed egg w/cheese
L - spaghetti minus the pasta
S - protein bar
D - not sure yet...need to plan my menu and go grocery shopping

NEXT!!

B - Protein shake

S - Greek Yogurt w/splenda & almonds

L - Turkey chili

S - Cheese stick

D - Bean Soup

S - To be determined.