I gained

ladybugnessa
on 1/8/10 2:59 am - Owings Mills, MD
OVER two pounds of lean muscle mass in the past 5 weeks.  

at least according to the scale my trainer weighed me on yesterday...


Nessa
Ticker is from Day of Surgery.. weight goal is personal preference as I've MET my doctor's goal

--


HG/SW/CW/GW
286/253/150/151


(deactivated member)
on 1/8/10 3:10 am
 YAY!  Thats great!  More muscle=more fat burn!  Fantastic job!
Nicole T.
on 1/8/10 4:08 am
(deactivated member)
on 1/8/10 4:18 am - Crofton, MD
You go girl! I'm excited to see what is going to happen in these next 8 weeks for my gym thing!!!!!!
AmusedOne
on 1/8/10 4:20 am - York, PA
Some gains are good :)
Angie
ladybugnessa
on 1/8/10 4:26 am - Owings Mills, MD
hijack... LOOK AT YOUR TICKER!   you go girl!
Nessa
Ticker is from Day of Surgery.. weight goal is personal preference as I've MET my doctor's goal

--


HG/SW/CW/GW
286/253/150/151


AmusedOne
on 1/8/10 4:36 am - York, PA
Its not moving much anymore though... it has gotten stuck!  Ugh!
I have been battling the same 4 pounds since November now... *sigh* But I am at the lower end of those 4 pounds today... hoping to keep going down instead of slipping up again!
Angie
Nicole T.
on 1/8/10 5:08 am
wow you have really come a long way. you need to update your pic now!
AmusedOne
on 1/8/10 9:24 pm - York, PA
Thanks Nic!
If I knew how, I would! LOL
Angie
ladybugnessa
on 1/8/10 11:31 pm - Owings Mills, MD
damn girl  it's easy .... we could have done it last night...
Nessa
Ticker is from Day of Surgery.. weight goal is personal preference as I've MET my doctor's goal

--


HG/SW/CW/GW
286/253/150/151


Most Active
Recent Topics
Therapist Recommendations?
marshmallowstar · 0 replies · 1976 views
Revisions
sauniee · 0 replies · 2914 views
Support
Lalaredd · 3 replies · 4125 views
×