What is your weakness?
I think I may have dumped one time- a couple of nights ago- I felt really achy and lightheaded and almost passed out and was really really cold and couldn't get warm and I felt like I needed to throw up. When I woke up I felt like I had been punched in the tummy. Other times I just get REALLY tired and need to sleep for 20-30 minutes... but that is rare. I'm happy I don't have much of a problem but it sure makes hard to resist temptations.
Boredom is my BIG downfall... NOTHING makes me dump... well madarin oranges have, and a dessert at Chili's that I only allowed myself 3 bites of... but those were odd occasions...
Today I am the only one in the office and am bored out of my mind... eating has been on my mind ALL day. I have snacked way tooo much... I picked good things, but... I have had greek yogurt with a few teaspoons of Kashi Go Lean Cereal, Soy Crisps, Carrots, a hard boiled egg... but I know I truly am not hungry, am just bored out of my skull. Thank god these days don't happen all that often! :(
Today I am the only one in the office and am bored out of my mind... eating has been on my mind ALL day. I have snacked way tooo much... I picked good things, but... I have had greek yogurt with a few teaspoons of Kashi Go Lean Cereal, Soy Crisps, Carrots, a hard boiled egg... but I know I truly am not hungry, am just bored out of my skull. Thank god these days don't happen all that often! :(