Late getting started with Nicole's 30-day challenge....
Well, I am not going to make the 30 in 30 challenge - my heal doesn't like me working out everyday. However, I have been and will continue to work out 4-5 times a week on the treadmill for at least 1/2 hour. I will be going to Can****his Saturday and have already packed workout clothes since there is a gym. Pam
i am doing ok but not great. i need to step it up honestly. still eating way to much so this morning i started w/ a shake and am going to spend some time knowing what hunger feels like LOL. i post daily to that board so you can put your updates there. that is why i don't post on the md board. glad you started. all that matters is that you started. :)