Haven't stepped on the scale for a couple of days

228.3

Congrats on your weight loss Tom!!!! I'm behind you.....I'm 22lbs lost and I'm 2 weeks out tomorrow. I'm going to see Dr Averbach tomorrow for my 2 week follow up, did you have to bring food logs?

~~Gina

Gina:  Bring a food diary for the past 3 days.  Congrats on your weight loss!

IM SO PROUD OF YOU!!!!!!!!!!!!!!!!!!!!!!

WOOT!

Congrats! What were you the last time you stepped on the scale? (just wondering)

I did really good getting back on track last week. I managed to survive work (my co-worker kept bringing in donuts and cookies... ugh) and get back on track and i lost 7 pounds! Yay!

But anyways! Congrats on your loss... I cannot wait to be where you are at.

230,,, I have the scale in the bathroom, and step on it way too often, but it had been a few days. Just so busy at work, around the house, getting ready for Christmas ect .

Tom