THURSDAY'S FEED BAG

I'm finishing up the last of my chili, might make some beef stew this weekend!

Yesterday:

B - Protein coffee
      Chocolate chip muffin top

S - Cheese sticks

L - Chili

S - Popcorn

D - 1/2 Chicken Chesapeake wrap

Today:

B - Protein coffee
      4 chicken nuggets

L - Chili

S - Popcorn

D - ?

All my fluids, all my vits!

Next!

 Yesterday

Pre B- Click protein

B- corned beef
     yogurt

L- Pork stew
     garden salad

D- Corned beef
     garden salad

S- 1 sugar-free Hershey's miniature

Today

B- corned beef
      yogurt

L- garden salad w/ tuna

D- ?

Mmmmm...beef stew!!  It might be time to whip up another of those for me too!

Yesterday:

Pre-B - Chai Latte
B - blueberry greek yogurt
S - protein bar
      pretzels
L - chili w/pepperjack cheese (YICK...the pepperjack made it too hot!!)
     homemade cranberry bread
S - another piece of cranberry bread
D - italian sausage stew

64 oz. fluids, 83g protein, all my vits

Today:

Pre-B - Chai Latte
B - blueberry greek yogurt
S - protein bar
L - italian sausage stew
S - pretzels
D - some kind of shrimp

NEXT!!!

My eating is in the crapper.....

After the funeral this weekend and everything else. I am hardly eating and when I do its bad choices. This has motivated me, I am gonna get BACK ON TRACK!!

Yesterday I did pretty good...

B: protein shake
L: 1c. chili with a little bit of sharp cheddar
s: beef jerkey
D: light chicken and rice soup
s: 1/2 bannana
all my fluids and vitamins

Today despite the stress telling me to eat crap....

B: protein shake
L: chili with yougurt cheese
D: I have a healthy choice cafe steamers chicken margareta... I've never had it before... i hope it's good.
I'll probably let myself have popcorn and maybe a bannana later.... since I'm craving the chips and donuts in the closet (i'm at work)

so far only about half my fluids, but all my vitamins are in.